Club fitness o fallon il

Ciao a tutti! Io sono un micronazionalista italiano di nome Matteo. Il mio paese è una monarchia costituzionale e dentro lo stato siamo in 6. Sto cercando qualcuno che voglia entrare nella mia nazione o, se ce ne ha già una, di allearsi. Se volete farmi qualche domanda vo risponderò. Alla prossima!

E' da qualche mese che piazzo escursioni nel weekend: sono il tipico escursionista della domenica (non vado oltre i 15Km con 700/800m di dislivello) che vorrebbe provare per la prima volta un percorso trekking di più giorni o anche un cammino.
Mi piacerebbe percorrere un percorso di tre/quattro giorni, preferenza per i paesaggi alpini (anche se stavo valutando la via degli dei). Dormirei in B&B (quindi niente tende) e, essendo di Torino, preferirei non spostarmi troppo dal Piemonte per questioni di costi e tempo.
Per i B&B/rifugi preferirei non spendere un patrimonio.
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Avete qualcosa da consigliarmi?

Fits Everybody T Shirt - Onyx - S Fits Everybody T Shirt - Sand - XS Fits Everybody T Shirt - Sand - S Fits Everybody T Shirt - Sand - M Fits Everybody T Shirt - Oxide - XL Fits Everybody T Shirt - Oxide - 3X Fits Everybody T Shirt - Ruby - 3X
As of 05/31/23 12:32 PM EDT

Eu cred ca sistemul sanitar este cea mai mare problema a tarii noastre, iar aceasta problema nu va fi rezolvata in timpul vietii noastre. Problemele sunt multiple si pare ca nimeni nu vrea sa le rezolve (deoarece poate profita de sistem) si majoritatea populatiei nu realizeaza gravitatea situatiei in care ne aflam cu totii (da, si cei bogati).
Voi enumera problemele sistemului:

1. Curatenia (lipsa ei) din spitalele publice si policlinicile de stat din Romania. Am auzit cu totii despre scandalul cu dezinfectantii diluati in apa. Orice om a avut cat de cat tangenta cu spitalele publice poate confirma ca de foarte putine ori exista hartie igienica sau sapun la baie. Eu nu am vazut niciodata sapun la baie in niciun spital/ policlinica de stat in care am fost. O singura data am vazut o zeama diluata ce aducea vag cu ceva sapun ieftin. Uneori saloanele au mucegai. Nu mai amintim rahatul uns si uscat pe pereti, lipsa apei calde, gandacii din pat, faptul ca ultima data s-a varuit acum 15 ani. Consecintele mizeriei din spitale sunt subevaluate si subapreciate. Mizeria aceea favorizeaza imprastierea bolilor. Riscul de a contacta Hepatita B/ C, virusul HIV, clostridium difficile si altele e unul real. Multi oameni mor din cauza infectiilor luate din spital si nu din cauza bolii pentru care au mers la spital.
2. Lipsa de investitii in aparatura moderna/ medicamente/ tratamente moderne. Nu ai cum sa ai rezultate in tratarea bolilor grave cu medicamente scoase din uz in tarile occidentale de 20/30 de ani. In vest se fac operatii cu nu stiu care tehnologie moderna, in Romania tehnologia aia nu exista. Medicina care se practica in Ro e in mare parte in urma cu 20/30 ani.
3. Fenomenul doctorilor - Dumnezeu (profesor doctor docent geniu intergalactic inventator al nu stiu carui kkt de care nu a auzit nimeni in afara Romanistanului) / mari mesteri/ jupani la ei pe tarla/ sectie. Nu subestimati cat rau poate face acest tip de doctor docent. Cel mai adesea el ii intimideaza pe ceilalti medici de pe sectie, creaza o atmosfera stresanta pentru ceilalti (in final cu consecinte asupra pacientilor). Sigur, daca dom' profesor doctor cercetator (cu lucrari publicate pe Marte sau in vreo revista de mana a 7a din Republica Moldova) greseste ceva (si uneori se intampla, caci toti suntem oameni) niciun alt coleg de-al dansului nu va avea curajul sa spuna ceva despre asta. La pomul laudat nu te duci cu sacul. Asa e si acest medic.
4. Problema orgoliului doctorilor si a relatiilor personale dintre ei. Problema aceasta e strans legata de punctul de mai sus. Ca pacient in Romania este greu sa primesti a doua opinie medicale in mod civilizat. Adica, unii doctori refuza sa te consulte pentru ca esti pacientul dr. X si ei nu se baga peste pacientii lui X-ulescu. De putine ori am simtit ca doctorii de aceasi specializare sau de specializari diferite vor sa lucreze impreuna pentru un pacient. De multe ori ei sunt intr-o competitie din care pacientul pierde. Nu mai amintim doctorii care isi platesc polite colegilor medici prin intermediul pacientilor. Nu il tratez pe bolnavul doctorului X ca bla bla bla.... Doctorii "obisnuiti - nevedeta' au retineri in a infirma un diagnostic gresit pus de doctorul geniu international caci el e jupan pe sectie (doctorul obisnuit riscand sa fie persecutat apoi).
5. Confirmarea diagnosticelor in bucla si diagnostice gresite (pentru care niciodata niciun medic nu va fi responsabil legal). Uneori unii doctori vor trimite pacientii la alti medici colegi de-ai lor (uneori si prieteni) pentru a confirma anumite diagnostice. Aici e o sabie cu 2 taisuri. Unii doctori lucreaza impreuna si se sustin reciproc si isi acopera greselile unui altuia. Adica, un pacient merge la dr. X si este diagnosticat cu o boala. Apoi el este trimis de dr. X la dr Y (in mod specific la acel medic si nu la altul). Dr. Y, prieten cu dr. X confirma diagnosticul chiar daca acel diagnostic nu e corect (pt ca cei 2 sunt prieteni). Daca dr. X afla ca ai fost la dr. Z e posibil sa refuze sa te mai trateze (cum iti permiti sa nu ai incredere in mine, bla bla bla).
6. Mersul din partea cuiva/ Spaga/ Pilele. In ultima vreme s-au mai potolit doctorii din a cere pe fata spaga. Mita se primeste in continuare, nu va faceti iluzii, se da de inteles ca trebuie data, sumele sunt vehiculate de asistente/ infirmiere/ ceilalti pacienti. Acum spaga e mascata in mersul la cabinetul privat al doctorului unde se carteaza 300/500 lei pe consultatie (pacientul fiind agatat ca client la clinica privata din spitalul public de unde medicul ia astazi un salariu decent). Dar adevarul e ca doctorii sunt deja suficient de plini de bani incat spaga nu prea mai ajuta pacientul sa fie bagat in seama. Aici intra in actiune pilele sau schema mersului la un anumit doctor prin cineva care sa te recomande. Exemplu concret, mama ta e bolnava, ai un prieten care e cumnat cu dr. A si mama ta ajunge sa fie tratata mai bine de dr. A pentru ca ai acea "relatie". Pilele sunt mai utile decat banii.
7. Problema formarii profesionale a asistentilor medicali. Pentru a te inscrie la postliceala de asistenta medicala nu ai nevoie de bac. Are rost sa mai continuam?! In alte tari asistentele medicale fac facultate de 3 ani, la noi fac o gluma de postliceala unde trece cine are bani. Practica se face direct pe bolnavii ghinionisti pe care duamna asistenta (care foarte probabil si-a cumparat postul la spitalul de stat) isi face mana.
8. Infiermierele/ brancardierii. Evident ca se asteapta spaga pentru a se schimba lenjeria/ a ajuta pacientul imobilizat sa bea apa/ sa se spele. De asemenea, comportamentul obraznic si nepoliticos e bine cunoscut.
9. Iluzia privatului. Multi oameni cu o situatie materiala mai bunicica traiesc cu iluzia ca in cazul in care vor avea nevoie de ingrijiri medicale ei au bani si se duc la privat. Pe ei nu ii intereseaza sistemul medical de stat ca acolo se duc saracii si ei isi inchipuie ca is bogati/ ca 'se descurca'. In primul rand, orice urgenta reala, orice boala grava si orice interventie scumpa (pentru ca de fapt foarte putini chiar isi permit sa se trateze la privat sau in strainatate) va fi trimisa automat la stat. La privat daca ai vreo complicatie in timpul unei interventii chirurgicale pe care ai dat o cuciula de bani esti pus in ambulanta cu directia spital de stat (reciteste punctul 1 pentru a intelege ce se intampla mai departe dpdv al igienei). Chiar daca esti bogat in caz de boli cronice/ grave esti directionat spre spitalele de stat. Si de aici incepe... 'distractia'.
10. Umilinta de a fi pacient in Romania. Niciodata nu am inteles de ce cadrele medicale si toti functionarii cu care trebuie sa intre in contact un bolnav sunt atat de nesimtiti si impertinenti. Uneori pare ca scopul lor e sa umileasca pacientul. Relatia medic/ asistenta (cadru medical) - pacient e una profund asimetrica. Pacientul se afla poate in cele mai grele zile ale vietii lui, e vulnerabil, se simte rau, etc si de partea cealalta da peste un cadru medical cu tupeu, care ori il sictireste ori asteapta bani, ori il trateaza superficial. De multe ori toate la un loc. Daca vei fi nevoit sa stai in spital internat vei realiza ca uneori nu ai apa calda sa te speli, mancarea nu poate fi mancata, va trebui sa iti cumperi de la medicamente la pansamente, ace si orice mai e nevoie (o sa ti se dea lista de cumparaturi). Sa mai amintesc de umilinta de a da spaga de frica? Vad ca sunt doctori care se simt lezati ca unii pacienti vor sa le dea spaga. Pacientii aia fac asta pentru ca de prea multe ori au fost tratati in bataie de joc de colegii vostri care asteptau spaga.
11. Dezumanizarea completa a cadrelor medicale. Eu inteleg ca un medic/ asistent medical trebuie sa puna cumva o bariera intre problemele pacientilor si viata sa personala. Insa, de multe ori se ajunge la un comportament si limbaj mizer in care pacientul e vazut si tratat mai rau ca un animal, practic o bucata de carne. E normal sa te desensibilizezi cand vezi atata suferinta ca medic/ cadru medical. Dar la noi s-a depasit limita. E dezumanizare.
12. Relatia cadru medical - pacient e profund viciata. Pacientii nu mai au incredere in medici, se tem ca asistentele asteapta spaga. Cadrele medicale nu au timp/ chef sa explice pacientilor mare lucru despre bolile lor, consecinte, tratament, indicatii. Unii medici se supara daca un pacient ii pune vreo intrebare despre situatia lui medicala.
13. Pediatria e dezastru total. Majoritatea aistentelor medicale nu au nicio abilitate de a relationa cu un copil bolnav/ speriat. Nu au nici tehnica de prelevare de analize de sange, nici bunavointa de a fi macar umane. O practica pe care eu am vazut-o mult prea des e sa desparti parintii de copil (desi nu e neaparat nevoie). Copilului nu i se explica si nu se vorbeste cu el normal, mai mult e imobilizat, amenintat si traumatizat. (Sfat pentru parinti exista crema ROMLA- amorteste/ anesteziaza pielea asa incat copilul nu mai simte acul la analize de sange/ injectii. )

^{Un pacient cu experienta....}
PS: Multumesc anticipat cadrelor medicale pentru minusuri. In momentul care voi va veti lovi de sistem va fi prea tarziu.

Hey there, I've been striken by this book like a moth to the flame and I would like to write here, in my mother tongue, the secret messages in the Whalestoe Letters,translated from my own Italian edition of House of Leaves:
Carissimo Johnny, hanno capito come spezzarmi, stuprare un sacco d'ossa di cinquantasei anni. Non c'è nulla di peggio, credimi. Gli assistenti lo fanno, altri lo fanno. Non ogni giorno, non ogni settimana, forse nemmeno ogni mese ma lo fanno. Viene sempre uno che non conosco, quando è buio, tardi. Ho imparato a non urlare. Urlare mi dava speranza e la speranza mal riposta è speranza vana. Pensa al tuo haitiano, è molto più salutare scegliere lo stupro che la speranza vana. Quindi cedo e vado alla deriva. Mi faccio portare via dal capriccio e dalle libere associazioni, talvolta sono ancora lontana quando finiscono. Quando se ne va l'estraneo, l'assistente, il custode, il guardiano, quello delle pulizie, uomo in attesa, sporco, la notte giunge dopo di lui. Sono all'inferno, penso al paradiso, dove a volte vedo tuo padre, con le sue ali fatte di sogni e solo allora mi concedo di piangere, non perché hanno stuprato tua madre (ancora) ma perché amava troppo quello che non ha mai avuto il permesso di tenere. Che sciocca. Devi salvarmi Johnny, nel nome di tuo padre. Devo uscire da qui o morirò.
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Ti voglio un bene dell'anima.
Sei tutto quello che ho
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P.
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U N V O L T O I N U N A N U B E, I N V I S I B I L E T R A L A F O L L A

Hope you enjoy this first is NEW BLOOD
By a river, a female Archosaur stalks a herd of dicynodonts called Placerias, looking for weak members to prey upon. Downstream, a male feathered dinosaur resides in a tree with his family. A female Postosuchus, a rauisuchian and one of the largest carnivores alive in the Triassic, attacks the Placerias herd, and wounds one individual; the herd scatters, leaving the wounded Placerias to the Postosuchus. Early bats are depicted feeding on dragonflies and cooling themselves in the little water remaining during the drought before being eaten by a larger dragonfly. Searching for food, a female badger like mammal, alongside another badger, discovers the dinosaur nest; the female wards them off. Later that evening, after he goes off hunting, an inquisitive chick follows but falls onto land trying to follow its father and is caught by the female badger. At night, the dinosaurs pick up their remaining pups and then move away. On the next day, the badgers work to collapse the tree. The female Postosuchus meanwhile is shown to have been wounded by the Placerias, a prior attack on them leaving her with a tusk wound on her thigh. After being unable to successfully hunt another Placerias, she is expelled from her territory by a predatory phytosaur. Wounded, sick, and without a territory, the female Postosuchus dies and is eaten by a pack of archosaurs. As the dry season continues, food becomes scarce. The Placerias herd embarks on a journey in search of water, while the archosaurs begin to cannibalise their young, and the male dinosaurs also resorts to hunting baby badgers at night. Finally, the wet season arrives; the majority of the archosaurs have survived (including the lead female), and the dinosaur pair have a new clutch of eggs. The episode ends with the arrival of a herd of giant Procoptodon like mammal which are followed by a large fox like mammal which fights and kills a Postosuchus.
TIME OF THE TITANS
This episode follows the life of a female prosauropod, beginning at the moment when her mother lays a clutch of eggs in the heart conifer forest. Three months later, some of the eggs hatch; the young prosauropods are preyed upon by fox like mammal and other dinosaurs. After hatching, the hatchlings retreat to the safety of the denser trees. They face many dangers as they grow, including predation by the foxes and existing Smilodon like mammals which are replacing the foxes increasingly . Even a giant Deinotherium like mammal accidentally also kills one of the hatchlings by swinging its tusks while fending off a pair of Smilodon like mammals and a weird crocodile like cetan. Elsewhere, adult herds of prosauropods are shown using their massive weight to topple trees in order to reach cycad leaves and giant ferns. Each one hosts a small mobile habitat of damselflies, bats, and beetles. After some time, the creche of cute creatures have grown into subadults. Nearly all are killed by a huge forest fire; only three survivors emerge onto the open plains, including the young female. They encounter several Paracetherium before only two reach safety of a herd of adult prosauropods. Several years later, the female mates, and a few days after, is attacked by a bull smilodon like mammals. She is saved when another prosauropod strikes the Allosaurus with its tail. She rejoins the herd, albeit with deep wounds on her side, but she will recover. The closing narration notes that their successors the sauropods will in the Cenozoic become the largest animals ever to walk the Earth but currently its the paracetherium.
CRUEL SEA
episode begins with a small elephant like mammal being snatched from the shore by a male Liopleurodon. It then cuts to show how dinosaurs have dominated the European islands with fauna similar to the ones in Jurassic Impact. Meanwhile, hundreds of cetans arrive from the open ocean to give birth but they are attacked by a Basilosaur look a like. Hybodus and a Liopleurodon are on the hunt; when a mother cetan has trouble giving birth, a pair of Hybodus pursue her. They are frightened off by the male Liopleurodon, which eats the front half of the cetan. Meanwhile, a Andrewsarchus like mammal the last of its kind if you forget the fox like mammals swims to an island and discovers a turtle carcass; it fights over the carcass with another. Later, during the night, a group of horseshoe crabs gather at the shore to lay their eggs, which attracts a flock of bats in the morning to eat the eggs. However, a few of the bats are caught and eaten by a giant dragonfly . While the cetan juveniles are growing up, they are hunted by Hybodus, which in turn, are prey for the Liopleurodon. While the male Liopleurodon is hunting, he encounters a female Basilosaurus like mammal; after the male bites one of her flippers, she retreats from his territory, and a group of Hybodus follows the trail of her blood. A cyclone strikes the islands, killing many animals, including several bats and the basilosaurus, who is washed ashore and eventually suffocates under his own weight. A group of small dinosaurs feed on her carcass. At the end of the episode, the juvenile cetans that survived the storm are now large enough to swim off and live in the open sea but are hunted by some other cetans.
GIANT OF THE SKIES
The episode begins with the last giant Dragonfly dead on a beach. Six months earlier, the last Dragonfly, resting among a colony of breeding giant bats in Brazil, flies off for Cantabria where he too must mate. He flies past a migrating group of chalicothere mimics and the nodosaur Polacanthus. He reaches the southern tip of North America, where he is forced to seek shelter from a storm. He grooms himself, expelling his body of fleas; the wings begin to change colour in preparation for the mating season. He then sets off across the Atlantic, which was then only 300 kilometres wide, and after a whole day on the wing, reaches the westernmost of the European islands. He does not rest there however, as a pack of dromaeosaurs are hunting horses; a young one is bullied off an Horse carcass by the adults. The Dragonfly flies to the outskirts of a forest to rest after stealing a fish from a bat, but is driven away by a flock of new fliers called Anurognathids. Flying on, he reaches Cantabria, but finds no other dragonflies and consequently he does not mate. After several days under the sun trying to attract a mate, the protagonist dragonflies dies from a combination of heat, stress and starvation. . The new replacements bats feeds on its corpse.
SPIRITS OF THE ICE FOREST
A few hundred kilometres from the South Pole, a clan of Leaellynasaura emerge during spring after several months of total darkness. They feed on the fresh plant growth (which has adapted to the changing seasons), and build nests to lay their eggs; a Koolasuchus also wakes and heads to a river, where he will stay during the summer. Out on the banks of the river, migrating herds of Macraucheia have also arrived to feed and lay their eggs. When summer arrives, many of the Leaellynasaura clan's eggs have been eaten; however, those of the matriarch hatch successfully. Meanwhile, a male Polar Smilodon like mammal and its pride hunts both the Leaellynasaura and the Macraucheia, the latter species also having to deal with blood-sucking birds the Smilodon male deals with being attacked and exiled by a larger male. When autumn arrives, the herd begins to migrate, and the Koolasuchus leaves the river to find a pool for hibernation and all the cubs of the old male Smilodon are killed. During the migration, some Muttaburrasaurus become lost in the forest; they vocalize loudly while trying to return to their herd, preventing the Leaellynasaura clan's sentries from hearing the male Smilodon approaching. It manages to kill the matriarch of the clan. Winter descends and the forest is shrouded in darkness, but the now matriarch-less Leaellynasaura clan is able to stay active, using their large eyes to help them forage for food. The clan and other creatures are also shown to use various methods of coping with the cold.. Finally, spring returns, and two Leaellynasaura males challenge each other for the right to mate, and the clan establishes a new dominant pair and the old male Smilodon kills the new male Smilodon and takes the pride back. The closing narration acknowledges that soon this landmass will be pulled closer to the South Pole and when that happens, this unique ecosystem and its inhabitants will disappear.
DEATH OF THE DYNASTY
Several months before the Cretaceous–Paleogene extinction event, the last mammals are living under intense environmental stress due to excessive volcanism. A female giant Entelodont like monotremes abandons her nest, the eggs rendered infertile due to acidic pollution. Her calls for a mate are answered by a smaller male, who kills a young rhino like mammal to appease her. Three days later, after repeated copulation, she drives him off. The mother fasts as she tends to her nest, contending with raids by dromaeosaurs and Squirrel like mammals. Meanwhile, herds of deer like mammals wander between islands of vegetation among the volcanic ash, and rhinoceros rut for the right to mate, while losing their young to attacking dromaeosaurs. Only three of the Entelodont hatches ; the mother hunts one of the last elephants to feed herself and her brood. One of the last giant bats flies into the area and is killed by the last cetans. Several days later, while defending her two surviving offspring, the mother is fatally injured by the tail of an Ankylosaurus. The juveniles remain expectantly next to the carcass of their mother the next morning; several hours later, they are killed along with the other mammals in the region by the impact of a comet in the Gulf of Mexico. The impact, said to be as powerful as ten billion Hiroshima bombs, resulted in 65% of life -the mammals included- dying out in the ensuing cataclysmic changes to the climate. In an epilogue, the present-day African plains are shown; while they are now dominated dinosaurs after millions of years of recovery from the impact, they are still populated by a small group of mammals that did survive the extinction: the rodents, the squirrels and many other small vermin like mammals.
THE GIANT CLAW- TO EDIT
searches the late Jurassic islands for Therizinosaurus, who has massive and very long claws.
The episode starts off with Nigel in his ship where he shows a giant claw that scientists originally thought to be the rib of a giant turtle but was actually the claw of Therizinosaurus. He is interrupted when a giant turtle passes through and he films them. The turtle sneezes on him and Nigel sets off on his journey
Nigel comes across a nesting ground of heterodontosaurs that he crosses by using a red flag to draw their attention while one snaps at his cameraman. They travel into a forest where they watch a pack of cassowary like dinosaurs and their friends hunt heterodontosaurs. In a different forest, Nigel sets camp and finds a scorpion that he keeps. At night, a group of Mononykus like creatures approach the camp site and Nigel tries to catch one. After he caught one, he discovers that they have feathers but he puts his thumb in its mouth causing it to bleed. The next morning, Nigel finds that the Mononykus have eaten his scorpion and he packs up his camp. In the scrublands, Nigel hides in the vegetation urging his cameraman to turn off the camera when he spots a feathered predator that spooks some Mononykus.
Then Nigel waits out at a beach with some Heterodontosaurs and Mononykus as a perfect place for theropods to hunt prey. There he finds a hatched nest with the skeleton of a baby Therizinosaurus in a partially hatched egg as well as herbivore dung. Not far away, he finds a full skeleton of a Therizinosaurus. A large crocodile notices him and chases him and his cameraman into the forest. They climb onto tall tree stumps out of their reach and use a bicycle horn to scare of the raptors. After hearing commotion from the heterodontosaurs, Nigel returns to the watering hole where a feathered apex comes to scavenge and drink but is interrupted by the roar of a Therizinosaurus leading to a clash of the titans. The Therizinosaurus fends off the Tarbosaurus with its formidable claws forcing it to back down. Nigel then finds whole herd of Therizinosaurus emerging from the forest and it is a herbivore that uses its sickle-claws to hook tree and bush branches towards its mouth. Nigel ultimately concludes that it was gentle herbivore by touching one that licks him and knocks him over.
Land OF GIANTS
Nigel travels back in time with his film crew. He travels to a nearby lake, where large mammals named Brutodontids nest every year. There Nigel sees a juvenile Brutodon, where he is attacked by a giant mosasaur. Nigel then coaxes it out of the lake by splashing a stick in the water. It lays on the shore. Nigel attaches a video camera to his head and walks towards it, and demonstrates it's biting power by pushing a stick into it's mouth and having it bite down on it.
Later Nigel climbs up the volcanic slopes to get a panoramic view of the area to see Brutodon herd. Instead he finds a herd of small horses. His search leads him all the way to the coast, where he views a colony of medium sized bats on the cliffs hunting fish. Nigel doesn't return to the campsite until night, where he finds that a large predator has attacked his tent, and left all the provisions littered across the surrounding ground. He finds a single theropod dinosaur tooth jammed in a can of meat.
The next morning Nigel has set up an alarm system outside the camp so that if something breaks the laser tripwire, a loud alarm will sound, alerting Nigel. Later he tracks down the predator, where, around midday, Nigel hears a commotion further ahead. He finds a wounded horse in a rocky gully. He walks further upstream to find a smaller dead individual with a strange feathered apex predator eating it.
Later Nigel is shown flying over the ash-fields in an ultralight. Soon he finds another Sea Bat flock. After breaking away he sees a giant bat, one of the largest animal ever to fly. Soon Nigel discovers the Brutodon herd far below, so he lands the ultra light nearby his jeep. He then drives off towards the herd and locates it without any trouble.
After appreciating their gargantuan size, Nigel drives into a natural 'funnel', caused by a break in some trees. He then sets up some weighing scales designed for lorries. After several fruitless attempts, an Brutodon steps on the scales, showing that it weighs 92.3 tonnes, and Nigel explains that that's the same as 30 African elephants.
The next morning Nigel in chasing an horse 20 miles away from the camp in the jeep, when he realizes that it is actually running because a Giganotosaurus is chasing them both. Nigel narrowly escapes the predator only to meet up with the herd later in the morning to find an entire pack of Giganotosaurus mobbing the herd but most are killed.
By the afternoon the pack has singled out a juvenile, and are inflicting wounds, waiting for her to bleed to death. The hunt continues for the rest of the day and into the night, when filming is no longer possible and Nigel must leave.
The next morning, Nigel finds the herd at the nesting site beside the lake. While the females lay their eggs Nigel comments on what a magical ending this is for his dinosaur safari. Suddenly a Mosasaur lunges at him out of the water
NEW DAWN- WWB REALITY
The episode starts by showing how the mammals were dominating the land and that dinosaurs were small. Then it shows how "an asteroid the size of Mount Everest" struck the Earth and demolished the mammals, and how dinosaurs evolved into new forms thereafter. The first episode depicts the warm tropical world of the early Eocene, sixteen million years after the extinction of the giant mammals. Bats, the one of the surviving lineage of the mammals, including the giant carnivorous Mega Bat, rule this world, while dinosaurs are still very small. The setting is near the Messel pit in Germany. Due to volcanic activity, sudden bulk escapes of carbon dioxide trapped underneath lakes pose a significant hazard to the local wildlife. The episode centers around a Parkosaur family, a leaping, shrew-like dinosaur, which has emerged in the dawn hours to forage for food. As the mother forages, first in solidarity, and then with her pups, she wanders near a large predatory mammal, identified as an Ambulocetus the last cetan. A female Mega Bat, who has been taking care of the single undeveloped baby in her nest, makes two attempts to hunt a small herd of Protoceratops like dinosaurs, early ceratopsians. The first attempt fails when sounds among the vegetation betray her presence and they mob her. The second attack proves successful when the Protoceratops consume fermenting grapes and are unable to evade her attack also defends her territory from another. Unfortunately, while the mother hunts, a horde of Titanomyrma, giant carnivorous ants, encounter the baby when it dropped out of the nest, and successfully kill and eat the chick. When the female discovers her dead offspring at dusk she leaves the forest to try and start another family.
With the arrival of night, a band of lemur-like Godinotia, socialize and copulate in the dark the narration reveals how they will be the most successful in this new world. Ambulocetus finally manages to catch a Flamingo like bird near the lake edge. As the night wears on, an earth tremor unleashes trapped carbon dioxide out from underneath the lake and the gas suffocates most of the surrounding life. The Parkosaurs survive because the nest was upwind of the gas while the Bat was killed because she stayed in that area in the forest.
It is mentioned that although they survived the gas, they would ultimately leave many descendants, while the Ambulocetus, who was killed by the lethal gases, would leave none.
WHALE KILLER
This episode introduces the Mosasaur, an ancient type of mosasaur. Mosasaur became the new king of the ocean after the giant cetans of the Mesozoic died out alongside the mammals (see Cruel Sea). It was much bigger than the sharks it shared the ocean with, and it regularly ate the sharks. However, Mosasaur was still less advanced than the modern species; it still had rear flippers (that helped it during the mating) and lacked the blubber. At the same time, this program depicted the beginning of 'climate chaos' - a relatively minor extinction event between Eocene and Oligocene, also known as "The Great Cut". On land dinosaurs too have become big and huge. This episode featured Torosaurus like ceratopsians and the Andrewsarchus, a mammal that was considered to be a relative to the kings of the Cretaceous the Entelodont. Both were much bigger than the land dinosaurs featured in New Dawn episode, but their brains were still small and their behavior - primitive. They were the first true dinosaur rulers of the land and most of them would die out during "The Great Cut". As the El Nino continues and the extinction event is beginning, the female Mosasaur is forced to change her hunting ground from open seas to mangrove swamps (the future Sahara desert). There she encounters small sharks, Apidium, and Moeritherium. It is described as the last stronghold of the mammals A spinosaurid like dinosaur eats an Apidium but is too small to attack Moeritherium, The mosasaur hunts and eats one alive. She leaves.
The Torosaurus continue to strive but most of the juvenlies are killed young by the poisonous plants of their home Two Andrewsarchus steal such a calf, but begin to fight over it in order to determine which of them gets to eat it first. The calf's mother decides that the calf is alive and fights off the Andrewsarchus - for a time, but leaves when the rest of her young hatch.
The female Mosasaurus discovers a lagoon where dolphin like mammals that appeared after the mass extinction of cetans are beginning to calf. At first the smaller whales use their numbers' advantage to chase away the giant, but the female Mosasaurus eventually returns and begins to hunt and devour the calves - and this time the adults can't stop her.
Several months later Basilosaurus gives birth to her own calf, but the episode ends saying that both the mother and child are doomed to perish - but whales as a group will survive.
LAND OF GIANTS
The third episode takes place in late Oligocene Mongolia, where seasonal rains are followed by long periods of drought. It follows a mother giant hawk, an enormous herbivorous bird , and her young male calf. The mother struggles to raise her calf, fending off predators such as Dromaeosaurs and trying to teach the calf to survive on its own. The episode also follows other animals in the surroundings, including a Therizinosaurid, tyrannosaurids and iguanodontids, and the hardships they endure as the new animals from the south move in.
NEXT OF KIN
A family group of the descendants of the Apidium is down; yet another female was killed by the Troodontids that hunt them, leaving behind an orphan daughter. The males of the group, Grey and Hercules, are beginning to challenge each other for leadership, and the females are supporting Hercules rather than Grey, A bigger, more numerous group attacks, driving the focus group from their old home. Because of this, they start to migrate through the highlands of Ethiopia, searching for a new one. During their travels they meet a large stegosaurid in musth which chases them away from its territory as it tries to wow a much larger female. They settle in a area with a waterfall where many iguanodontids roam they try to scare them off but can't. However it is also home to a large allosaur type creature which kills many and drags the rest for its chicks to eat. Grey is killed in the process and using some planning they steal some of the allosaurs chicks and cause it to migrate for the safety of its chicks. That night one of the babies is stolen by a Troodontid which now rule the area without the constriction of the Allosaur. One day the female orphan is attacked by the Troodontids in full daylight when the rest rally together and try and kill the Troodontid. They settle down and some evolved descendants of the protagonist from the first episode comes and eats the lice in their fur.
SABRE TOOTH
The fifth episode shows the strange fauna of the isolated continent of South America and explores the effects of the Great American Interchange, which had happened 1.5 million years earlier. Since South America had drifted apart from Antarctica 30 million years ago, many unique dinosaurs had evolved, including a Ankylosaurus like creature , an armored armadillo-like ankylosaur with a cannon ball-sized spiked club on its tail; An edmontosaurus like dinosaur, a camel-like dinosaur with a long trunk and though not a dinosaur a large heron like pterosaur has evolved larger than the largest of the bats.
Before the continents of South America and North America collided, a 10-foot-tall predatory bear called with sabre teeth like Smilodon, had reigned as top predator. However, the great birds, migrating from the north, soon displaced them as top predators. The episode focuses on a male bear, a saber-toothed ursine, called Half Tooth, who lives a lone life in a territory of females all of their cubs are his one day two males chase him out and try to become the individuals the females mate with.
Next, the episode shows The new birds hunting down the edmontosaurs and the bears trying to protect the young from the two brothers (in vain) but they are eventually killed when they go hunting. In the background, the mammals still hunt, but give way to the birds. However, a therizinosaurid, who wanted to eat meat as diet supplement, charges the pack while the males attempted to mate, in order to eat some of the carrion. In the process, it kills the dominant rival male, enabling Half Tooth to return, kill the other male and reclaim his territory. Then he had another litter of cubs. Meanwhile the pterosaurs arrive for their winter migration.
Mammoth JOURNEY
narrator reveals that the world's climate is starting to deteriorate, bringing on an ice age. This means all animals, even the mighty titanosaurs and their symbiotic bird partners are struggling with the last of their kind living in the focus herd. One of the herd falls through a pond concealed by ice. Her sisters comfort her, and in the morning the scavengers Troodontids and humans gather gather. The herd then have no choice but to leave their fallen sister to prepare for the coming Ice Age winter. The narrator also reveals that so much water is frozen at the poles, causing sea levels to drop. A vast Ice Age forest, which today is the North Sea, supports an array of dinosaurs including a herd of titanosaurs. Also residing on the plains in summer is a new creature: Human.
Despite having no physical adaptations for the cold, they wear animal hides to keep warm. The episode's main focus is the mammoth's 400 kilometre migration to the Alps and back in the spring. Meanwhile, two stigymoloch like dinosaurs are fighting for a harem of females, but are then ambushed by the humans who kill one of the males. As the titans migrate, one of the herd and the juveniles under her care are separated and stalked by a woolly giganotosaurus, but survive.
Upon reaching the Alps, the mother and the juveniles are reunited with the herd. Here in the valleys, one of the herd lays her eggs to return next year to raise the survivors and the birds mate with each other and a new generation is born, some leave into the Alps but many stay with their parents. The episode also focuses on the Neanderthal, who, despite being built for the cold, is struggling as a result of the Ice Age. One of them is attacked by a Woolly Pachyrhinosaurus, but survives because of his shorter stature and thicker bones.
As the titanosaurs migrate back to the plains, they come into Neanderthal territory where the juveniles is annoyed by the mammals and one is killed by the largest of them all Cave Foxes which drag them down to their cliff home where several giant Parkosaurs watch. they arrive back in their forest where the Gigantosaurus the only thing an adult fears attacks and kills the matriarch. The humans scavenge on the carcass. The titanosaurs are revealed to be going extinct with their herd being the largest thanks to the Ice Age while their birds have a different story thanks to their big partners. The scene then changes to the Oxford Museum and the narrator reveals that "If all this has taught is anything, it's this: no species lasts forever.
BALLAD OF BIG AL
The special begins at the University of Wyoming's Geological Museum, showing the bones of a baby prosauropod followed by an Allosaurus (2.1 metres tall is the maximum height) named Big Al. After the ghost of Big Al wanders the museum passing by his own skeleton and a burrow with some fossilized eggs, the film then travels back in time to 150 Mya) showing a similar nest. Al and his siblings are hiding in the burrow when they are called by their mother. She brings them to a river bank and the hatchlings start to hunt for insects and lizards. When the mother leaves the hatchlings temporarily, a predatory Dilephodon like mammal comes out of hiding and kills one of them (luckily, the victim was not Al).
Al is then shown at the age of two years. He tries to hunt a flock of Dryosaurus. He has not yet learned how to ambush from his mother so he fails to kill one of the swifter, smaller dinosaurs. Later, he snatches a lizard from a branch to keep him satisfied. Al comes across a dead Deinotherium like mammal and an Allosaurus waiting for death in a pit of sticky mud, which forms a predator trap. Meanwhile, a two-year-old female Allosaurus, attracted to the carcass, also gets stuck. She struggles to free herself, but fails. Al luckily avoids the same fate, because he has learnt to avoid carrion and the large carnivores that it usually attracts. Unable to escape, the trapped Allosaurus pair die of exhaustion, their corpses left to the bats. Al returns to his mother and his three siblings and feasts on the carcass she has caught.
Three years pass, and a herd of juvenile Prosauropods are migrating across their forest home and into the grasslands, heading for a herd to the south. Al, now 1.2 meters long, is joined by several other Allosaurus (possibly, his siblings) and they manage to successfully panic the herd into leaving a weakened sick individual behind. But as the Allosaurus gather for the kill, Al is struck down by the neck of the prosauropod. The pack decides to wait for a few hours until the prosauropod is brought down by heat exhaustion and his illness. Though they feed, within the hour, a five-year-old female Allosaurus scavenges the kill. Al takes some remnants of the carcass for himself and leaves, trying to find a safer place to eat.
3 years pass by, and Al, now 1.8 metres long with the crests over his eyes reddening, is shown drinking at a pond. His presence however makes other mammals around the pond nervous and the smell of blood he brings with him puts off a pair of Deinotherium that were attempting to mate. Away from the pond, he discovers the scent of a nearby six-year-old female Allosaurus and issues a mating call. She is interested, but as Al attempts to mate, a Smilodon like mammal out on the prowl pack attacks and kills the female. Al is lucky enough to escape from the ensuing fight with his life, although he sustains injuries to his right arm as well as smashed ribs. Later the dry season comes, and Al is attempting to hunt a flock of rabbit like mammals as the Dryosaurus have moved away. Whilst ambushing them however, he steps on a hedgehog like mammal and kills it but then it is stuck in his foot so he ends up breaking something in his right foot in the resultant fall; he limps away the, his chances of survival as prey gets scarcer now very unlikely. As the dry season turns to a drought, Al's limp from the fall gets worse and his right middle toe -which he broke in the fall- has become badly infected. Soon, unable to hunt because of this handicap, he dies in a dried-up riverbed, where two hatchling Allosaurus are hunting for bugs and come across his emaciated carcass where they eat his eyes and tongue and leave. He is said not to have reached full size, dying as a mature adolescent and that the process of his fossilisation was so perfect it preserved even the injuries he sustained in his lifetime including -amongst others- lumps where his ribs healed after their break and the raging infection on his middle toe even the hedgehog he stepped on. The narrator concludes the special stating how Big Al, in death, represents a frozen moment in the fast and furious life of a carnivorous dinosaur.
Now I'm going to do the worst part of WWD, Walking With Dinosaurs 3D and I'm going to remove the voices and keep it as an actual documentary
In the early cretaceous a few million years before the fourth episode of WWD a thing that was actually good and next to the western interior seaway. Patchi is the youngest and smallest in a litter of tiny baby Torosaurus like dinosaurs that are being out competed by pronghorn like mammals. Their father Bulldust the leader is the leader of the herd. Patchi is also attacked by a bird, which attempts to eat him, but he is saved by his caring mother, resulting in Patchi having a hole in his frill as an injury.
Later, Bulldust moves his herd south as well, but when they try to pass through a forest, they are forced to flee when the local Dromaeosaurs make fire to flush out some pronghorns and a forest fire erupts. Taking advantage of the chaos, a pack of dromaeosaurs attacks the scattered herd. They kill most of Patchi and Scowler's family, while their leader and alpha, Gorgon, fights and kills Bulldust while he’s trying to run away as he cares nothing about his children thanks to his kind's ability to breed like rabbits. Afterwards, Patchi's herd, now led by Bulldust's mate, combine with a female named Juniper's herd as they continue their migration. Gorgon's pack attacks them again, and in the ensuing chaos, Patchi, Scowler, Juniper (and many others) fall into a river and are swept downstream to the ocean all juveniles but Juniper, Scowler and Patchi killed in the process, with a scavenger bat following them from above. At a beach, Scowler follows a herd of rhino like mammals to find food, leaving Patchi and Juniper behind as they are scarred up and Juniper's eye is destroyed. The two make their way through a forest and eventually are able to find their herd and Scowler.
After years of making the same migration from north to south and vice versa, the leader of the herd is killed in a river by two cetans Scowler confronts his brother and his gang of friends and challenges him for a battle in exchange for leadership of the herd. Scowler, as he is much stronger and larger than Patchi, quickly gains the upper hand and defeats his brother by trapping him under a young tree before disowning him and ordering Juniper, along with the rest of the herd, to leave Patchi behind. Despondent and heartbroken, Patchi, now trapped underneath the tree and unable to do anything, attempts to accept his fate by allowing scavengers to kill and eat him but thanks to a pterosaur literally pecking out his eye while looking at a butterfly he has the rage to go out fighting.
Reinvigorated by the bat, Patchi and his friends (actually just a bunch of dragonflies that live on his back but like him despite their intelligence) escapes and fights off the scavengers, before catching up to the herd, only to find them confronted by Gorgon and her pack once more (now its gets dark) they manage to scare most of the herd and a bunch of Pronghorn like mammals into a river which causes most to drown, during the battle between Gorgon and the ceratopsians. Scowler pushes Juniper accidentally into a hole with a spike and kills her. patchi in a fit of rage fights Scowler and has his last remaining eye gouged out but he manages to push him off a cliff that was there and while Patchi looks like he's contemplating his action when he is just standing there when Gorgon and her pack kill him, meanwhile a male approaches Gorgon and drops the head of Juniper in front of her she accepts this and leaves to mate.
It then cuts to the survivors who are building up their nest and thanks to their rerouted migration which saves them and their kind from extinction from the Pronghorns. Gorgon's pack have to move away and the lovely gory ecosystem collapses a few million years after this thanks to the arrival of Brutodon which out compete the definitely not sauropod replacement mammals that look like giraffes that will become the largest creatures on earth and it ends on one of Gorgon's young evolving WWM style into the giant theropods from Nigel Marvin's adventures with the largest creatures on earth. The credits this time are of a before and after showing the area in Patchi and friends era and in Nigel marvin's adventures era showing the river area where Patchi was killed into the river area where the Brutodon laid their eggs.
Species/ replacements
Nanotorosaurus replaces Pachyrhinosaurus
Nanogigantosaurus replaces Gorgosaurus
Pronghornodontids replaces Parkosaurus
Parkosaurs replace Chirostenotes
Loxodontamimus replaces Edmontonia
mega Dragonfly, Nanoanurognthathus and mega bats replace Quetzocoatlus
Brontomimus replaces the hadrosaurs
Atroxodontids replace troodontids
Tiny Compusnathids replace Alphadon
Avitelmessus replaces Avitelmessus (crab evolution wasn't that impacted)

Ciao a tutti, scusate l'account throwaway e alcuni passaggi un po' criptici ma vorrei evitare di rendermi troppo riconoscibile da superiori o colleghi 🙃
Vorrei essenzialmente capire se nella mia situazione e con il mio background la mia retribuzione sia adeguata o meno.
Ho poco più di trent'anni e ho studiato un ramo di ingegneria non correlato all'informatica, nonostante questa sia sempre stata una mia passione. Arenatomi con gli studi a metà magistrale, nel 2018 (più di 4 anni fa) sono riuscito a farmi assumere a Roma da una multinazionale informatica (che in Italia ha molti contratti con pubbliche amministrazioni) con RAL di 25.000€ + buoni pasto da 4€.
Non avendo una formazione informatica vera e propria non saprei nemmeno come inquadrare la mia posizione: nel corso di questi anni, ho lavorato principalmente per lo stesso cliente, occupandomi di sviluppare e adattare console applications. L'ambiente in cui sono sbarcato era terribilmente arcaico, e non volendo formarmi da zero lavorando con strumenti e linguaggi di vent'anni fa mi sono da subito proposto di programmare in un linguaggio ad oggi molto diffuso ma a malapena supportato dal cliente. Essendo praticamente l'unico del team a programmare decentemente in questo linguaggio mi sono dovuto studiare da solo tutte le best practice del caso, e ne sono diventato di fatto il subject matter expert (a livello di team ovviamente) nel giro di un paio d'anni. Contemporaneamente mi sono occupato anche di gestire build e rilasci, smanettando sul nostro ambiente di sviluppo.
Non essendo richieste chissà quali competenze per il mio lavoro, purtroppo non ho mai avuto l'occasione e lo stimolo di formarmi in qualcosa che possa essere particolarmente rivendibile/redditizio. L'azienda mi ha fatto fare dei corsi anche interessanti, ma solo uno mi ha rilasciato una certificazione un po' seria.
Mi mancano conoscenze di base come paradigmi architetturali e strutture dati, anche se per mio perfezionismo ho sempre cercato di scrivere codice di qualità e testato automaticamente.
Dal punto di vista dell'ambiente lavorativo, credo di essere molto fortunato: ho superiori competenti e colleghi affabili, e dal 2020 lavoriamo quasi esclusivamente da remoto. Abbiamo pochi periodi di ferie obbligate e con il giusto preavviso posso prendermi settimane di ferie in qualunque periodo dell'anno.
Il carico di lavoro è gestibile, e raramente mi trovo a faticare per rispettare le scadenze. Addirittura, in alcuni periodi non ho avuto praticamente nulla da fare, cosa che mi è stata estremamente utile in un periodo dove invece ero completamente preso mentalmente e materialmente da problemi personali.
Ho sempre ricevuto ottimi feedback nelle review annuali, e negli anni ho ricevuto un piccolo aumento e una sorta di "promozione" che hanno portato il mio stipendio annuo lordo a 30.000 euro, oltre a buoni pasto da 8 euro. A questo non si aggiunge altro, giusto un'assicurazione sanitaria che però è veramente scarna e soprattutto non coprirebbe un'eventuale coniuge. Niente welfare, niente azioni, niente premio di produzione. Potrei provare a negoziare un aumento facendomi dare più responsabilità (si parla di affiancarmi come tutor alle new entry) ma onestamente vorrei solo essere pagato il giusto per fare bene quello che mi piace fare, sviluppare software, magari anche con un ruolo di team leader.
Tutto considerato, la mia crescita professionale e salariale può essere considerata normale o, come temo, troppo lenta? So già che vorreste rispondermi qualcosa tipo ma sei matto? vai di job hopping, miocuggino l'ha fatto e dopo 5 anni prende millemila euro di RAL, ma per me ha un valore enorme avere un carico di lavoro "sano", lavorare quasi interamente in remoto e poter prendere ferie quando lo desidero, non obbligatoriamente ad agosto.
Sarei quindi molto restio a spostarmi, d'altro canto il fatto di aver ricevuto solo un aumento del 20% in quasi 5 anni (che è praticamente equivalente all'inflazione) mi fa salire il sangue al cervello.

Translation : 1 package is 1 portion: prepared gives circa 370 gr of product

Someone explain ? I got .3 i dunno if it’s right or wrong.

Buonasera, mi servirebbe qualche consiglio per il miglior ayce di sushi in zona Bologna/policlinico/Parioli o dintorni. Grazie mille

Ciao a tutti, sono un pò un lurker di italia e vorrei sapere la vostra opinione su una cosa, sono della provincia di rimini, ho 20 anni e con l'avvicinarsi del estate i negozi stagionali iniziano ad aprire con annessi lavori estivi per i ragazzi giovani, io sono apposto visto che sto lavorando da un anno in azienda con risultati più che piacevoli in praticamente tutto, ma mia sorella che ha appena fatto 18 anni deve passare purtroppo per quei postacci, ha trovato un posto in un negozio di costumi per il mare, e dopo essere stata assunta la capa la avvicina e le dice "so che non hai il corso sicurezza ma diccome te sei qua fino a settembre non mi conviene farteli fare a differenza delle ragazze che lavorano qua tutto l'anno , quindi se te li puoi fare da sola(con mia sorella che pagherebbe questi corsi)" ora oltre che illegale la cosa mi fa bollire il sangue, sei un cazzo di negozio di costumi estivi quando cazzo mai è stato aperto d'inverno un negozio così? Ma inoltre la pidocchiaggine di questa meretrice visto che parlando con il mio datore di lavoro il corso costerebbe ben 60€ in totale essendo a basso rischio.
Ora, se io ero li quando diceva una cosa del genere non credo sarei rimasto molto calmo e pacato visto la cifra irrisoria ed il fatto che per legge sta testa di escrementi bovina deve tirare fuori lei, ma anche il fatto che mia sorella pur di non lasciare questo posto di lavoro pagherebbe per davvero, come posso procedere adesso? Io ho gia detto a mia sorella che se tira fuori un centesimo dopo sta amante della pulizia orinali in autogrill con l'uso esclusivo della lingua inizierà a marciare su qualsiasi diritto che spetta a mia sorella, non è che posso andare in negozio e mostrargli cosa ne penso di questa cosa perché dopo sfocerei nel penale in tempi record anche perché comunque dopo qualsiasi cosa farei io o i miei genitori dopo la venditrice di stracci ritorcerebbe verso mia sorella, io gli ho già detto 5 volte di andarsene che ora cercano tutti ma lei si ostina a voler rimanere li, come faccio dioboia?