Calories in domino's gluten free pizza

Company Name	Title	City
Cargill	Batcher	Dodge City
Cargill	Maintenance Mechanic	Dodge City
Cargill	Production Worker	Dodge City
Precoa	Funeral Sales Representative	Fredionia
Cargill	Batcher	Garden City
Cargill	Food Processor	Garden City
Cargill	Production Worker	Garden City
Cargill	General Production: $2,500 2nd Shift Sign-On Bonus	Hanston
Cargill	General Production	Hanston
Cargill	Food Processor	Hanston
Cargill	Production Worker	Holcomb
Cargill	Food Processor	Holcomb
Cargill	Food Processor	Jetmore
Cargill	Poultry Processor	Jetmore
Cargill	General Production: $2,500 2nd Shift Sign-On Bonus	Jetmore
INSPYR Solutions	Security Installation Technician	Lenexa
INSPYR Solutions	Security Service Installation	Lenexa
Belfor	Carpenter	Overland Park
Cargill	Maintenance Mechanic	Spearville
Strategic Staffing Solutions	IT Asset Management Support I	Topeka
CNH Industrial	Production Manager Final Assembly	Wichita
Pizza Hut	FOH Manager	Abilene
Pizza Hut	Shift Manager	Abilene
Pizza Hut	Food Service Manager	Abilene
Pizza Hut	Shift Manager	Chapman

Hey guys, here are some recent job openings in ks. Feel free to comment here or send me a private message if you have any questions, I'm at the community's disposal! If you encounter any problems with any of these job openings please let me know that I will modify the table accordingly. Thanks!

Subheadings:

1. The Root Cause of Weight Gain and the Solution
2. What is PurpleBurn Pro?
3. The Science Behind PurpleBurn Pro and How It Works
4. Unlocking Stubborn Fat with PurpleBurn Pro
5. The Power of Natural Ingredients in PurpleBurn Pro
6. Benefits of PurpleBurn Pro for Your Health
7. Guidelines for Consumption
8. Positive Feedback from PurpleBurn Pro Customers

The Root Cause of Weight Gain and the Solution

Do you work out regularly? Do you hit the gym twice daily for at least six days a week? Are you also following a strict diet regime along with regular physical exercise? Now, the most important question is, even after doing all of these things, have you experienced any substantial changes in your body weight?
You might already know the answer by now. A significant number of people who diligently follow these workout routines and diet plans struggle to achieve their desired weight loss. This article will uncover the reason behind this common problem and introduce a dietary supplement that addresses the root cause. Let's explore the legitimacy of PurpleBurn Pro as a weight loss formula.

What is PurpleBurn Pro?

PurpleBurn Pro is a powerful dietary supplement designed to aid weight loss by boosting metabolism. Available in powder form, this supplement, when used consistently, can help reduce bloating and gradually transform your body into a leaner and slimmer version of itself. Its formula comprises 100% natural and plant-based ingredients, ensuring a safe and effective weight loss journey.
Manufactured in an FDA-Registered Facility in the USA, PurpleBurn Pro is non-GMO, GMP-Certified, stimulant-free, chemical-free, and easy to incorporate into your routine. The primary ingredient in PurpleBurn Pro is Kenyan Purple Tea leaves, along with 13 other carefully selected weight loss-supporting ingredients backed by scientific studies. This high-quality combination of ingredients not only aids in weight loss but also enhances your metabolism and strengthens your immune system.

The Science Behind PurpleBurn Pro and How It Works

PurpleBurn Pro is a natural dietary supplement that harnesses the power of its unique formulation of 14 potent ingredients. This combination effectively increases your metabolic rate, resulting in weight loss. Unlike other supplements that solely focus on burning fat or shedding pounds, PurpleBurn Pro aims to improve overall health and well-being.
PurpleBurn Pro helps you achieve a slim and fit physique through a remarkable compound known as GHG by boosting your metabolism and activating your immune system. This compound targets the root cause of stubborn weight gain, providing a comprehensive solution for long-lasting results.
Even if you adhere to strict diets and exercise regimens, you may struggle to eliminate stubborn fat from your body. This occurs because the presence of stubborn fat is not solely determined by what and when you eat. Various studies have revealed that weight gain occurs when your body prioritizes other processes, believing weight gain to be a lesser concern.
PurpleBurn Pro triggers fat-burning, effectively eliminating unhealthy accumulated fat and promoting a slimmer and healthier appearance. It's 100% natural ingredients, such as Kenyan Purple Tea, facilitate calorie burning, while Hibiscus helps in fat metabolism. Additionally, Oat Fiber reduces appetite and food cravings, and Purple Carrot provides rich antioxidant properties. This powerful combination ensures effective weight loss while supporting your overall health.

Unlocking Stubborn Fat with PurpleBurn Pro

PurpleBurn Pro targets the superficial layers of fat and delves deep into the stubborn fat stores. This unique approach ensures that the accumulated fat, which often resists traditional weight loss efforts, is effectively broken down and eliminated from your body. PurpleBurn Pro helps you achieve your desired weight loss goals by unlocking stubborn fat, resulting in a more confident and healthier you.
The Power of Natural Ingredients in PurpleBurn Pro
PurpleBurn Pro derives its efficacy from a carefully selected blend of natural ingredients. Each ingredient is vital in supporting weight loss and improving overall health. Let's explore some of these powerful components:

1. Kenyan Purple Tea: Facilitates calorie burning, aiding in weight loss.
2. Hibiscus: Boosts fat metabolism for improved weight management.
3. Oat Fiber: Reduces appetite and curbs food cravings, promoting a balanced diet.
4. Purple Carrot: Rich in antioxidants, supporting overall health.

Benefits of PurpleBurn Pro for Your Health

Incorporating PurpleBurn Pro into your daily routine offers a multitude of health benefits. These include:

1. Boosted Metabolism: PurpleBurn Pro enhances your metabolic rate, enabling efficient calorie burning.
2. Strengthened Immune System: The supplement activates your immune system, improving overall immunity and well-being.
3. Healthy Weight Loss: PurpleBurn Pro supports sustainable weight loss by targeting the root cause of weight gain.
4. Digestive and Cardiovascular Health: Maintains the health of your digestive and cardiovascular systems, promoting overall wellness.
5. Fat-Burning and Fat Breakdown: Activates the process of fat-burning, facilitating the breakdown of unhealthy fat stores.
6. Increased Satiety: PurpleBurn Pro helps you feel fuller, reducing overeating and aiding portion control.
7. Curbed Food Cravings: Minimizes food cravings, making sticking to a balanced diet easier.
8. Improved Gut Health: Supports the growth of good gut bacteria, enhancing digestive health.
9. Antioxidant Properties: PurpleBurn Pro, with its natural ingredients, provides antioxidant benefits for cellular health.
10. Enhanced Sleep Quality: PurpleBurn Pro improves sleep and sleep patterns.
11. Maintenance of Healthy Body Weight: PurpleBurn Pro helps you maintain your ideal body weight by promoting a healthy metabolism and weight loss.

Guidelines for Consumption

To experience the optimal effects of PurpleBurn Pro, one scoop of the powder mix is recommended daily, preferably as a smoothie. Each jar of PurpleBurn Pro contains 120 g of powder, packed with the goodness and power of 14 natural weight loss-supporting ingredients.

Positive Feedback from PurpleBurn Pro Customers

Customers who have incorporated PurpleBurn Pro into their routine have reported positive outcomes. Many reviews mention significant weight loss and successful weight management. Additionally, customers have experienced improvements in heart health, digestion, metabolism, energy levels, and immunity. The credit for these remarkable health benefits goes to the power-packed natural ingredients present in PurpleBurn Pro.
In conclusion, PurpleBurn Pro is a legitimate weight loss formula that offers a comprehensive solution to stubborn weight gain. By harnessing the power of natural ingredients and focusing on boosting metabolism and activating the immune system, PurpleBurn Pro provides sustainable weight loss while improving overall health. Incorporating PurpleBurn Pro into your routine can help you achieve your weight loss goals and enjoy a healthier, more confident lifestyle.
Read More For Complete Information

I’m not familiar with this community so I hope this type of post is allowed.
I’ve just been scheduled for a colonoscopy+endoscopy in exactly two weeks time. They want to test me for Coeliac and Crohn’s. I’m already on a mostly gluten-free diet because I’ve found that only meat, cheese and some vegetables are safe for my digestive issues.
I’ve already looked on the web for the minimal time frame for a gluten challenge and the "newer" protocol seems to be 2 weeks of eating 1/2 slice of bread.
My test is in exactly two weeks and I’ve been gluten free for a long time already. Would eating 1/2 slice a day until the test prevent any false negative?
I’ve already phoned the doctor’s office, waiting for them to return my call but would want to have some opinion on this as quickly as possible so I turned to this sub.

I went to urgent care yesterday because I haven’t been able to eat much food at all since last Friday the 26th without feeling extremely nauseous. They found nothing wrong, but they didn’t really do any tests aside from the typical eye, ear, blood pressure and breathing stuff you get at every basic exam. They prescribed a nausea medicine which did absolutely nothing for me the last 24hrs.
I ate some ramen last night just to get easy calories, and didn’t feel the greatest afterwards but thought the nausea medicine would work it’s magic and I could sleep it off. This morning was really rough because I tried going into work, but felt nauseous the whole morning and ended up backing out when I got there. I almost threw up on the way in the building, and as a result felt pretty weak and was sweating so I used the last of my 2.5 sick days.
I really don’t know what else this could be aside from maybe a gluten thing. I eat a ton of gluten every day and never thought I had issues, but after researching a bit, some symptoms line up. I haven’t had a completely solid stool since I was a child. I’ve experienced anxiety, depression, brain fog and fatigue for years now, which I’ve attributed to my lack of socialization and sedentary lifestyle. Recently however, with the addition of nausea and diarrhea, I’m feeling there’s something else at play.
I suppose there’s no way to diagnose this over the internet, but I’m planning on staying away from gluten for a few days and see how it plays out. If it helps, I’ll see a dietician and get some food sensitivity tests. If not, it’s back to the drawing board.

Company Name	Title	City
Cargill	FSQR Pre-Sorter Level 1	Columbus
Alpha Consulting Corp.	Technician	Elkhorn
Copart	Tow Truck 4-Car Driver -123	Greenwood
RTI International	Field Interviewer - NSDUH	Lincoln
Eye Care Specialties-Superior	Practice Manager	Lincoln
Cargill	Batcher	Schuyler
Cargill	General Production: $1,500 2nd Shift Sign-On Bonus	Schuyler
Cargill	General Production	Schuyler
Pizza Hut	Food Service Manager	Ainsworth
Pizza Hut	FOH Manager	Ainsworth
Pizza Hut	Shift Manager	Bassett
Pizza Hut	Cook	Beatrice
Pizza Hut	Pizza Maker	Beatrice
Pizza Hut	FOH Manager	Imperial
Pizza Hut	Food Service Manager	Imperial
Pizza Hut	General Manager	North Loup
Pizza Hut	Restaurant Manager	Ord
Pizza Hut	Diner Manager	Ord
Pizza Hut	Shift Manager	Wauneta
Pizza Hut	Cook	Wymore
Buzz's Marine	Immediate Openings Marketing Director Full Time Kearney	Kearney
Buzz's Marine	Marketing Producer	Kearney
Buzz's Marine	Marketing Director	Kearney
Buzz's Marine	Immediate Openings Marketing Director Full Time Kearney	Minden
Buzz's Marine	Immediate Openings Parts Accessories Manager Kearney	Minden

Hey guys, here are some recent job openings in ne. Feel free to comment here or send me a private message if you have any questions, I'm at the community's disposal! If you encounter any problems with any of these job openings please let me know that I will modify the table accordingly. Thanks!

^(\Crossposted*)*
​
Good morning WLers. Hopefully someone finds it to be a good read while relaxing in bed, or waiting for their turn at the DMV. (My condolences if the latter is your situation, for this post won’t be nearly long enough to bide your time ...no post will ever be long enough).
So without further adieu:
As Julie Andrews (probably) once sang, what are a "few of your favorite [bag] things"? What are some little luxuries you lovely LL’ers like invest in/do, to prolong the life of your bags (reps or auth!)? What do you like to do to make/keep your bag feeling just a little bit more ✨special✨?
I think some of these little luxuries translate into a bag getting a bit more TLC, which in turn, I think can make you feel great about your bag, which can mean you just feel better about yourself. I also think the extra TLC can help a bag age gracefully, and potentially deter skeptical individuals from thinking that your bag may be a rep because of the extra TLC it receives.
Here are some things I've done/seen others do:

• Bag table hangers
  • Lotttts of brands and styles, but readily available on amazon etc for usually under $20. The brand I use is called Clipa. Again LOTS of different brands, and they function the same-- to keep your bag off the flooa questionable surface. I like the one I use a lot because they have different colors that match the most common bag hardware colors (black, silver, gold etc). I can’t count the number of times a bag hanger has come in handy when at a restaurant. I use it to hang my bag from the table, which keeps my bag discreetly close to me, instead of sitting on the floor absorbing sticky, old pepsi stains. My bag is also not sitting on the table taking up valuable table-real-estate (which is VERY IMPORTANT for when I will later decide to order two big ass desserts even though I am seated on a tiny ass table). The bag hanger is also a nice alternative to hanging my bag on the back of my chair for someone to steal, bump into or knock it to the ground. The bag hanger feels a bit more elegant, at least to my double dessert ordering ass. Also a nice perk is I have inadvertently worn it as a bangle a couple times, when I was too lazy to stuff it back into my bag at the end of a meal. (Which to be honest, is still a better thing to have on your wrist than a fluffy purple hair tie that you HONESTLY FORGOT ABOUT, during your maid of honor speech at your best friend’s wedding *facepalm*).

​

• A handkerchief
  • Not me, but one of my friends always keeps one in her purse. So if she is in a place where she cannot hang her bag with a table hanger like mentioned above, she will lay the handkerchief down on a surface/floor, before laying her bag on top of the handkerchief.

​

• “Functional dust bag" bag
  • What I mean by this is basically getting a cheap bag to act as a “jacket” for your rep/auth. Useful when traveling and/or inclement weather. For example, I found this second hand puffy nylon bag that is just slightly bigger than the LV Neverful tote. But the silhouette, handles etc, is the same as the LV Neverful. So the actual LV tote fits LIKE A GLOVE within this cheapy bag I got for maybe $20. The “bag within a bag” method is very useful if traveling on a plane, so you dont have to feel as bad when you shove your nice bag under your seat, or in squash it into the overhead bins. OR even if you aren't traveling, and you just find yourself in a situation where you wish to be a bit more discreet, and do not want unnecessary attention to your bag, the "bag within a bag" method can be quite useful. Honestly, this method for me has also been great to just protect the bag against the snow/rain (just tuck in the straps and zip it up), without needing to use a bag raincoat.

​

• “Twillys”
  • To protect the bag handle/s. YES YES i know, this is not a new thing, on the contrary, a very common thing of course. But I mention twillys because *usually* when I see twillys on bag handles, it is often primarily decorative, with the added bonus of being protective. The traditional decorative aspect usually has contrasting colors compared to the bag. A lovely way to dress up any bag for sure! But in my case, I have a particular fondness for all black bags, and colorful twillys break up the monochrome vibe I tend to go for. However I didn’t want to ruin the handles of some of my more vulnerable bags (ultra matte lady dior + hand cream? a bad combo). Thus I resorted to getting cheap, under $5-10 thin “neck scarves” in solid colors on amazon, (black, nude, white etc), to protect my bag handles. I would then wrap them around the bag handles just like a regular twilly (black bag/solid black twillys, nude bag/solid nude twillys etc). It's great way to protect the bag handles for me, but because of the low key, solid colored "twilly" matching the color of the bag, it does not distract from the bag itself. Thus allowing the bag to shine through in its entirety.

​

• Bag inserts to maintain its shape
  • TONS of options for this. From wadded up tissue papebrown paper,, to bubble wrap/air cushions that come free with any random online order, to actual custom satin or memory foam pillows made just for the exact style of bag you have. All of these options can be stuffed into your bag and can help keep the structure of the bag, so that it looks just as perky like when you first got it. What do you guys like to do? Particularly interested if any of you ladies with H BK/K Togo bags like to use this...

​

• Bag organizer inserts
  • Self explanatory, and a classic im sure! I personally try to have all my bags have a custom made insert so that it acts as an organizer AND helps to keep the bag’s shape. Totally sounds bougie and/or expensive AF, but I’ve been able to have some of these made for about $12-15 and high quality, when reaching out to sellers on Etsy. I have also encountered low quality “one size fits all” organizers on amazon for triple the price. Matter of preference!

​

• Scotchguard
  • Ok so.....I have used it to waterproof certain bags, which is RISKYYYYYY. I originally used this to help waterproof/stainproof certain fabrics around the house like a couch (since my toddler had a particular fondness for consistently spilling fruit punch over THIS ONE PARTICULAR light colored couch. (There are two other couches that are grey. But it was always the light colored couch he preferred. Toddlers I think have a 6th sense for KNOWING how to create their own entertainment hahaha). The scotchguard worked well with the couch, and eventually I had the idea “Hmmmm. This potentially can be used on fabric/canvas shoes... or bags”. I used it off label, to waterproof a pair of dark colored Dior Dway sandals, and it worked well. HOWEVER, I also did this once with an auth white dior canvas bag (because I live life on the edge and hate myself apparently….never again.) And the strap turned yellow after the fourth application of scotch guard. I was lucky enough to have our dry cleaner be able to remove the yellowing. But I think it was SHEER DUMB LUCK. If any of you are interested in scotch guarding your stuff, PLEASE DO YOUR OWN RESEARCH, it is done at your own risk. My personal lessons I learned 1) Scotchguard worked better with darker items 2) if you want to live life on the edge because you hate yourself (or maybe you have an annoying sister who keeps stealing your favorite dress, EHM EHM), then try this on anything white colored like I did, and then have severe panic set in shortly after.

​

• Silica packets/gel desiccants
  • Those little moisture absorbing packets that are in everything from seaweed snack packs (YUM!) to a box of wooden clothespins (yes I bought these. No I don’t use them for its intended purpose. Yes there are 20 of them in a glass jar in my laundry room as decoration because I live for ✨vintage vibes✨). I store a couple desiccant packets in some of my bags that dont get a lot of use, especially during the humid months when sometimes my closet temperature/humidity levels can be a bit unpredictable.

​

• Odor absorbing packets
  • I use charcoal odor absorbing satchets in some of my bags, that way it neutralizes any odors, as opposed to covering it up with perfume. These can be small, discreet little packets that can stay tucked away in a bag to help absorb obvious odors (like cigarettes), to other surprising culprits (because I can’t be the only one who had a little jar of sourdough starter explode in her purse during the pandemic right?… RIGHT?). The plus side with the charcoal satchets for me is that it is essentially reusable, since once the satchet becomes smelly, you can set it out in the sunlight for a few hours, and there will be no more odor. It's once again good as new, ready to put back into your bag, to absorb all odor evidence that I travel with a little brick of parmesan cheese (and a tiny cheese grater), to grate over pizza, whenever I pass my favorite, surprisingly decent "$1 pizza" joint.

​

• Airtag
  • I have one permanently attached to the bag insert I transfer from bag to bag. This is not TECHNICALLY a way to prolong the longevity of a bag. More of protecting the bag in general from grubby paws, thieves, and more often than not, the recurring case of “where the hell did I put my bag??”, only to find it in the pantry next to the Cheez-its and Oreos (dude I wish I knew how it ended up there too, idk 🤷🏻‍♀️).

That’s all I can think of at the moment, but I would LOVE TO HEAR WHAT YOU GUYS USE/DO! Always looking to up my bag care game.
​
\Crossposted**

Hey PGH!
I'm part of a Human-Computer Interaction team at Carnegie Mellon. We're studying the future of mobility with a focus on Gen Z's use of self-driving cars. How will they learn and work on the go? We'd love your input!
Who: Locals aged 16-33. What: Participate in a research study on campus (300 South Craig Street). When: Today! We're flexible with time. Rewards: Free pizza and a $20 Amazon gift card.
Your time commitment would only be an hour. Interested? Just click this link or scan the QR code attached. Thank you for considering this!
https://preview.redd.it/cpbzq3f3683b1.png?width=1196&format=png&auto=webp&s=06c47cbd3a454556793f255291de36d7179f3c3b

Last year I was watching porn around once to twice per week. If I had the house to myself it was inevitable that I was going to watch it, even if I persuaded myself I was going to do something more productive instead.
Back in 2015 I lost around 6lbs from dieting whilst eating 1,800 calories a day for 6 weeks. I felt really motivated at the time Now I'm back at the weight I started off at and my daily ritual is telling myself that the diet starts today!
I'm now 96 days into porn free with the same motivation I felt back in 2015 but for whatever reason I'm struggling to lose weight this time around.
I see so many similarities between quitting porn and dieting. Just stop watching porn for 90 days often feels like "just eat less and move more" for weight loss.
I think we all need to find the massive motivators that make us take action, whether that's finally convincing ourselves to stop or just refraining from urges long enough that we start to forget about them.
Day 96 of no porn today, roll on day 100.

Is your social media feed filled with photos of recipes that are like 4357862 calories per microgram? We have gotten a bit stricter on sharing social media info in the posts here but people are always looking for great volume-friendly accounts to add and follow. Introducing: Wednesday Friendsday!
Please share your Instagram, MFP, YouTube, or whatever you'd like to connect! Feel free to also share your favorite helpful Volume pages too, even if it's not yours.
Yours truly,
Thea (@thea_from_juilliard if you want to be friends!)

I'll be moving to delhi soon. I have a few doubts.
1) I want suggestions for healthy food delivery(restricted calories, increase protein intake)
2) Have to finalize a place to live, any suggestions?(office in saket)
3) Activities that can help me reduce weight ex- dance, jogging track etc (I tend to get bored in a gym quickly feels very mechanical)
4) Any other general suggestions for a non-delhite.
5) I would like to explore photography. Active photographers on this group please feel free to dm
6) Lastly would like to explore delhi, big time into nature, hit me up if you want to do it together.

Sometimes I think back on what I used to eat and honestly miss it lol I ate that way cause it was good and felt good, but man it sure did a number on me.
I had a problem with overeating on meals and eating way to many sweets at once.
Things I would do was like instead of making one turkey and cheese sandwich, I'd make 4. Instead of one or two little mini sausage biscuits I'd eat 8. I'd eat all 8 of the frozen burritos that come in the pack at once. Load it with cheese and sour cream and ketchup as well.
A regular McDonald's meal would be two mcdoubles, two mcchickens, a large fry and a large sweet tea. With tons of mayo and ketchup on the side.
A taco bell order would be like 4 soft taco Supremes, 3 beefy five Lauer burritos and a Baja blast.
I'd eat a whole large domino's pizza by myself.
I didn't even mention specifics with sweets but just imagine at least two sleeves of cookies with milk at once and I couldn't eat just one little Debbie item it was 2 at the least.
There's no secret to how you get fat. You eat more than you burn and boy I was sure was doing that. Probably average 4500 calories at the least.

For context, I am recovering from BED. I had a particularly difficult winter, where I gained almost 10 pounds in a short amount of time from binging. I briefly went on a ketogenic diet because I also have PCOS and thought maybe the binging was related to insulin resistance, but I am also an athlete (not professional, but train about 3-4 hours 4-5 days a week with active rest days i.e. hiking or swimming for cardio). I had gotten down to almost my goal weight on keto but it really messed up my ability to perform athletically. I actually binged again on keto anyway, and gained back a little weight.
Well now I'm sitting about 5-7 pounds above where I know my body feels good. I am 5'3 and I tend to feel best around 116-118, but I keep weighing in between 121-123. I have been on a deficit, I eat between 1600-1750 calories a day depending on training load. And despite all of this, my weight seems to slowly be creeping UP. I weighed in at 122.4 today, and I had been 121 a week ago :(. I'm really frustrated, and I'm scared I tanked my thyroid or something because my temperatures have also been around 96.5 when waking, up to 97.8 by the end of the day, but I realized this because I was sick and took my temp to see if I had a fever and found it was really low? I went to the doctor, my TSH was normal but free T4 and T3 were at the very low end of normal. I know nobody can give medical advice but that's just some extra info.
Can the "whoosh" effect last for over a month? I definitely have increased my training over the past two months, at least in terms of adding yoga once a week and longer sessions with more endurance training and less strength training. But to GAIN weight at 1700 calories a day? I also generally walk between 7,000-10,000 steps a day. I am just utterly confused discouraged, it makes me want to give up. I realize I am at a "healthy" weight and I am VERY muscular, but the weight I gained I really associate with the horrific binging I did over the winter and I just want it off by now :(. I haven't binged in months, I thought by now it would come off. It doesn't make any sense. Anyway, any experiences/words of encouragement would be greatly appreciated.

I'm setting this post to come in mid-week to throw out some new ideas for healthy meals. Now. We are a varied bunch of redditors who possibly have dissenting ideas of what constitutes a "healthy" meal. I'd like to propose that we go with my definition of a healthy meal which is "relatively balanced and not deliberately poisonous" for my purpose of raising the world's two pickiest eaters. Why don't 5yr olds want to eat real food? Is that a thing or is it just my kids?
You know what? Let's make this a recipe competition. Best overall, best gluten free, best carnivore option, best vegetarian, pescetarian, and yes, even your best vegan recipes. Best under 5-min meal option? Best take out? Best breakfast, lunch, dinner. Give me ideas HO30! I will eventually get my act together to do the award thing. Will it be this week? Will it be next? Only one way to find out. Drop a recipe below and share the love!

Calling all gluten-free dessert lovers! Get ready to be amazed by our mouthwatering gluten-free blueberry cake recipe. Bursting with the goodness of fresh blueberries, this cake is a delightful treat for both the eyes and taste buds. Indulge in layers of moist, fluffy cake adorned with a luscious blueberry frosting that will leave you craving for more. Experience pure bliss in every bite!
https://preview.redd.it/38lq6golq73b1.jpg?width=640&format=pjpg&auto=webp&s=ee9e73cc57f7a0e68cba91a92169f72d2f3f19bc
Read full recipe here: https://glutenfreeindian.com/easy-glutenfree-blueberry-cake/
Watch Recipe Video:
https://reddit.com/link/13wmyn8/video/9a77r5qcr73b1/player

Hey Everyone,
Recently developed alopecia areata in Feb 2023, and lost a lot of hair specifically in March. probably lost about 60% of hair on my scalp, 90% on my beard, but still have eyebrows/lashes. I've been doing the following to treat it:

• seeing a dermatologist since March to get steroid injections every 3-4 week
• applying topical minoxidil, Desonide steroid cream on the beard.
• added vitamin D and a multivitamin into my routine,
• watching my diet/gut health with less processed foods/drinking,
• exercising,
• on anxiety medications, seeing a therapist.

But recently I noticed patches showing up in my chest and leg hair, which is honestly more stressful to me (as a man) than the scalp hair loss. Weirdly I am also seeing some regrowth in the beard which is good. I have an appt w an alopecia specialist in 2 weeks during which I will probably discuss getting on Olumiant, even though I'm wary of side effects from JAK inhibitors. I guess my main questions to this group are:

• does universalis ever go away on its own?
• is Olumiant effective for treating universalis? It seems like not all patients respond with growth on the scalp either so is it actually likely to work or just another thing that could give me false hope?
• how have side effects been?
• any other changes to make? diet? Going gluten/dairy free (tried this for a bit but was so hard and I was not enjoying it, I love food....)

Thank you - sorry for the long post. Just feeling a bit frantic and scrambling for some direction in this at the moment :(

Hey there you beautiful people. I've been doing OMAD with very rare cheat days with a great result. I love it and fits my lifestyle a lot and gives me lots of confidence. However I have this issue where I overspend on food, because I eat in the middle of the day and I'm kinda forced to order food to my workplace in the middle of the day, I do that because I don't have lots of free time and I want to spend more time on other activities that I find meaningful. So here is my problem, I want to save some time and money on food but I have no real ideas on how to do it. How do I plan my meals and in order to fit in a decent mostly keto lunch with of 2500 maybe 3000 calories, yet not spend a whole lot of time cooking it. I know that eggs should be a staple, but what other food could save me lots of time and money in the long run?

Hi, all,
Want to make a county-style loaf for a friend who can't eat gluten. I'll do it in the pan, since I know free form would be a mess. Flavorwise, what do people like, that's what I'm most curious about. The Bob's 1:1 seems less interesting, and rice flour in general, so I'm leaning more towards a sorghum buckwheat blend, maybe I can make a poolish for some added flavor? Millet comes to mind, too. Some butter and maybe honey. Should I scald? Should I sprout some grains... So many possibilities!

I was told by my endocrinologist that going gluten free probably wouldn’t make a huge difference. I suffer from inflammation, I workout (move my body in some type of way) probably 6/7 times per week and I cannot seem to break 150 lbs. I used to easily hover around 135-140 lbs easily pre diagnosis. I’m 28 F, newly diagnosed last year after getting off of birth control almost 2 years ago. Ever since getting off birth control trying to lose weight is so hard. I eat high protein for satiety, but I did have a blood test that said I was “gluten sensitive” (not celiac).
Would it be worth going gluten free? Has anyone tried this with success? I’m such a foodie so a bit nervous to cut that out tbh, but getting desperate for change.